May 20, 2026
Genuine Tea in Office
Why We Chose Genuine Tea Tea is something I’ve always loved and can be hard to come by in our coffee forward town. Like all the herbs I source for my clinic…
Herbal Medicine
December 20, 2024
Medicinary Expansion!
Dr K is starting to put a few extra pre-made herbal formulas and supplements on the medicinary shelf in the lobby. Anything on that shelf, she considers generally good and safe for…
April 25, 2019
Herbs in Pregnancy and Breastfeeding
Herbal medicines are something I use with every single patient I treat. One herb can multiple beneficial effects and can help support low gradual changes for wellness as well as dramatic shifts…
July 11, 2018
St John’s Wort – herbal sunshine.
Hypericum perforatum, or St John’s wort, is a wonderful herb that can be found all over the western side of the Canada and the US. This wonderful plant is one of the…
June 1, 2018
Herbal Tinctures
Herbal tinctures are one of my favourite forms of medicine. I use them everyday and with almost every patient because they are so quick acting and customizable. What is a tincture? A…