Keeping blood sugar balanced throughout the day is something I work on with almost every patient I see. Finding healthy, low carb, and on the go snacks can be a challenge.
Below is some of my favourite recipes for protein balls. These snacks will fill you up, taste delicious and help to keep your blood sugar balanced throughout the day.
Chickpea’s have a low glycemic load, protein, fibre and an array of minerals including manganese – a mineral essential to sugar metabolism.
5 ingredients for a simple and delicious snack. Use your favourite protein powder.
Increase your daily omega 3s with this chia and flax seed recipe.
Have a favourite recipe? Comment below!