In order to heal with natural medicines we need to make sure our earth is able to produce and cultivate those medicines! Sustainability, ethics and social and environmental consciousness are key factors for me when I’m being a consumer. Below are some of my favourite companies/books/websites and groups that are inline with my values.
Essential Health Links
The Dirty Dozen - the 12 veggies you should buy organic, updated yearly by the Environmental Working Group
Dr K. Mudry Pinterest - health info-graphs, recipes, exercise ideas, herbal info and more all approved by your favourite doctor 🙂
Cranbrook and Kimberley
Nutters - Excellent Cranbrook location for all supplements and health foods
Sprout Health Market - Supplements and health products in Kimberley's Platzl
Soulfood - Delicious, nutritious and consicoucely created food in Cranbrook
Grow - Health elixirs and herbal products in Kimberley
www.mercola.com - my favourite online source for natural health news and articles.
www.draxe.om - lots of great articles and infographs on nutrition and natural health.
www.medscape.com - best online source for information on drugs and diseases
www.ewg.org - Environmental Working Group, consumer guides to help you buy chemical free and environmentally friendly cosmetics, cleaning supplies, foods and more.
Whole by T. Colin Campbell
The Blue Zones Solution by Dan Buettner
Eating Animals by Jonathan Safran Foer